“I don’t have money” and “I don’t have time” — the two most overused excuses in the self-improvement world.
Well, I decided to kill them both.
That’s why I offer my mindset exercises online, for anyone, anywhere — often at low cost, or even in a pay-what-you-want format.
Because I know what it’s like to feel stuck and broke at the same time.
And every tool I share? You can learn it in 20 minutes or less.
So yeah, if you’re still waiting for the perfect moment… maybe it’s not time you’re lacking. It’s commitment.
“Wanna update or just keep complaining?”
You’ve seen the term.
'Mindset Coach.' Sounds cool. Feels vague.
Is it therapy-lite? Woo-woo wellness in disguise? Or just another LinkedIn title people slap on after one tough Tuesday?
Let’s clear the fog.
So… What Is a Mindset Coach?
A mindset coach is not your therapist.
Not your best friend.
And definitely not your hype girl (even if we do celebrate your wins like Beyoncé just texted you back).
We're trained to help you upgrade the mental software that runs your decisions, your focus, and yes—your results.
Think of us as mental engineers.
We don’t fix what’s broken—we optimize what’s stuck.
And sometimes?
That “stuck” is you trying to be perfect before doing anything.
Why It’s Blowing Up Right Now
Let’s be real.
We live in a time where:
Burnout is a badge of honor.
Comparison is an Olympic sport.
And your phone sends 480 dopamine traps per hour.
People are waking up to one brutal truth:
If your mindset’s off, everything’s off.
And while therapy looks backward, mindset coaching is forward-focused.
It’s not about healing your past.
It’s about helping you not sabotage your future.
What a Mindset Coach Actually Does (Beyond the Buzzwords)
Let’s demystify this with bulletproof clarity. A good coach helps you:
Identify self-sabotage patterns (ahem, perfectionism in a pretty suit).
Break mental loops and old narratives (“I’ll never be good enough.”)
Manage stress like a boss—without burning out.
Build habits that stick longer than your last to-do app.
Rewire limiting beliefs (yes, even the ones your parents handed you wrapped in guilt).
We don’t promise miracles.
We promise methods.
In the upcoming articles, I’ll share more about my specific approach to coaching.
But Isn’t Mindset Coaching Just for Athletes or CEOs?
Nope.
Mindset coaching started in sports. But now?
Freelancers, digital nomads, burned-out managers, and side-hustling moms are lining up.
Because mental performance isn't about gold medals—it's about daily momentum.
Do You Need a Mindset Coach?
If you’ve ever:
Procrastinated something that secretly mattered.
Felt “behind” in life and couldn’t explain why.
Spent more time learning than doing.
Hit goals and still felt empty after…
Then yeah.
A mindset coach might be your next power move.
Final Truth Bomb
For me, coaching isn’t a luxury.
It’s leverage.
And in a world that’s noisy, fast, and rigged for distraction…
Having someone help you think better might be the most radical act of rebellion.
Want a taste of how I coach?
I create digital tools that help you rewrite your mental software.
You’ll find coaching exercises ready to implement.
Download them now from my Gumroad store:
Originally published on my Medium page, where I share daily mindshifts, messy truths and real breakthroughs.
info@positivemindsetjourney.com
Made with ❤ by Amara Lane © systeme.io